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Lakeshore Chiropractic
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Lakeshore Chiropractic
Lakeshore Chiropractic
Home
About
Services
Conditions
Lumbar Spine
Cervical Spine
Hip
Shoulder
Elbow
Knee
Carpal Tunnel
Fibromyalgia
Sports Injuries
Shin Splints
Plantar Fasciitis
Resources
Low Back
Neck
Core Stability
Lower Extremity
Stretches
Foot
Upper Extremity
Blog
Specialities
Sports Injuries
Spine Pain
Running
FAQ
Contact Us
Message Us
Home
About
Services
Folder: Conditions
Back
Lumbar Spine
Cervical Spine
Hip
Shoulder
Elbow
Knee
Carpal Tunnel
Fibromyalgia
Sports Injuries
Shin Splints
Plantar Fasciitis
Folder: Resources
Back
Low Back
Neck
Core Stability
Lower Extremity
Stretches
Foot
Upper Extremity
Blog
Folder: Specialities
Back
Sports Injuries
Spine Pain
Running
FAQ
Contact Us
Message Us
Injury Types: Repetitive and Traumatic
Matthew Wiersma 10/29/25 Matthew Wiersma 10/29/25

Injury Types: Repetitive and Traumatic

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Muscle Mass and Training Basics
Matthew Wiersma 9/19/25 Matthew Wiersma 9/19/25

Muscle Mass and Training Basics

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Vo2 Max and Longevity Basics
Matthew Wiersma 9/19/25 Matthew Wiersma 9/19/25

Vo2 Max and Longevity Basics

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Adding Context to Exercise Part 2
Matthew Wiersma 5/21/25 Matthew Wiersma 5/21/25

Adding Context to Exercise Part 2

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Adding Context to Exercise Part 1
Matthew Wiersma 5/7/25 Matthew Wiersma 5/7/25

Adding Context to Exercise Part 1

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Iron Deficiency and Exercise: How It Impacts Your Performance and What You Can Do About It
Matthew Wiersma 5/7/25 Matthew Wiersma 5/7/25

Iron Deficiency and Exercise: How It Impacts Your Performance and What You Can Do About It

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X-Ray Necessity
Dr. David Estefan 4/13/25 Dr. David Estefan 4/13/25

X-Ray Necessity

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The argument against prepaid care plans
Dr. David Estefan 4/6/25 Dr. David Estefan 4/6/25

The argument against prepaid care plans

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Why we’re different
Dr. David Estefan 3/27/25 Dr. David Estefan 3/27/25

Why we’re different

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Understanding Iron Deficiency: How It Affects Your Health and Performance
Matthew Wiersma 3/22/25 Matthew Wiersma 3/22/25

Understanding Iron Deficiency: How It Affects Your Health and Performance

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HIIT Training: Benefits
Matthew Wiersma 3/22/25 Matthew Wiersma 3/22/25

HIIT Training: Benefits

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HIIT Training: Basic Protocols
Matthew Wiersma 3/5/25 Matthew Wiersma 3/5/25

HIIT Training: Basic Protocols

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Natural Remedies for the Common Cold Part 2
Matthew Wiersma 3/5/25 Matthew Wiersma 3/5/25

Natural Remedies for the Common Cold Part 2

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Natural Remedies for the Common Cold Part 1
Matthew Wiersma 3/5/25 Matthew Wiersma 3/5/25

Natural Remedies for the Common Cold Part 1

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Collagen and Vitamin C
Matthew Wiersma 1/14/25 Matthew Wiersma 1/14/25

Collagen and Vitamin C

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Fat Burning
Matthew Wiersma 1/14/25 Matthew Wiersma 1/14/25

Fat Burning

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Top Supplements: Creatine
Matthew Wiersma 10/4/24 Matthew Wiersma 10/4/24

Top Supplements: Creatine

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Top Supplements: Vitamin D
Matthew Wiersma 10/4/24 Matthew Wiersma 10/4/24

Top Supplements: Vitamin D

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Top Supplements: Magnesium
Matthew Wiersma 10/4/24 Matthew Wiersma 10/4/24

Top Supplements: Magnesium

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Top Supplements: Omega 3’s
Matthew Wiersma 10/4/24 Matthew Wiersma 10/4/24

Top Supplements: Omega 3’s

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Older Posts

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Thurs: 8:00am - 6:00pm

Fri: 8:00am - 6:00pm

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